Learning martial arts boosts a child’s development in several key ways. Young students experience increased physical, intellectual, emotional, and social benefits as they study at a quality martial arts school. Explore how martial arts classes spur a child’s growth. Children…
Martial artists wear a range of gear during classes. The headgear, shin guards, and hand wraps, get well-worn. We encourage regularly cleaning of your equipment for your and everyone's protection, health and safety. With our goal to return to regular…
The marital arts disciplines have been in existence for thousands of years and certainly have their place in lore and legends that transcend cultures. Even people with little to no experience with martial arts themselves are familiar with them because…
A strong mind can be the foundation of a strong body—and meditation helps martial artists achieve this admirable end. Meditation has been practiced by martial artists for centuries. While the practice of meditation with martial arts practice has lost significance…
Good hygiene is essential not only in daily life but in the martial arts studio. Students who take care of their personal hygiene show utmost respect to their school, their teachers, and fellow students. Here are 9 hygiene rules that…
Starting a new endeavor like martial arts training can be intimidating. But learning anything new comes with its joys and challenges! For one, we always tell our new students, "Enjoy not having to KNOW anything! Show up with a "Beginner's…
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