Be Outstanding! Bring on the Challenge! We have a great way to close-out "#OUTSTANDING OCTOBER": It's that time of year when we look within to reclaim our healthy habits and daily practice before those holidays and year-end obligations creep up…
Hi Everybody! Happy Halloween! C'mon over to the Dojhang for Trick-or-Treat and get your 30-Day November Challenge! This is a fun way for us to do something healthy and GOOD for ourselves (in-between chocolate! LOL!) - while proving HOW EASY…
Happy Thanksgiving to our Martial Arts Family, Friends and Fans! Wishing everyone a healthy, happy holiday as we all take pause to remember the many blessings in our lives, and in our martial arts training! We are grateful to our…
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