Stretching for Spring!

Updated on May 9th, 2019 at 10:51 am

We’re getting set for our Promotion Test on 3/8/14: The Saturday class rocks an Active Stretch sequence to create long, lean, healthy martial artist’s muscles. Flexibility in your body/mind creates a physical/mental “safe space” to successfully manage and rise above obstacles, bullies, and other unwanted challenges. Come and practice with us….it really works!