Happy Thanksgiving, Friends and Martial Arts Family!  THANK YOU for being an important part of our Martial Arts Family and Community.  Wishing everyone a very peaceful, grace-filled holiday!

We will be on Holiday Break Wednesday, November 27-Saturday November 30, 2024.  Stay faithful to your commitment to honor your good health – if you’re doing the November Challenge with us, let us know how you are enjoying the benefits!

NO CLASSES: Nov 27-30, 2024.

See you back on the Mat on Monday, December 2nd!