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Why Write Essays? News from the Mat

Happy Spring Everyone! A reminder we are not in class this week during our Oak Park River Forest Spring Break.   Hope you are all enjoying a well-deserved rest.  Congratulations to all of our Martial Artists who came forward for…

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7 Benefits of Martial Arts for Women

No matter who we are, focused self-defense is an integral aspect of the martial arts, whether it is tae kwon do, karate, kumdo or Kung Fu. Women are increasingly investing significant time, energy and determination dedicating to study and practice…

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March 2019 Essay Topic

Congratulations to all of our youth and children who tested on March 2nd - we are so proud of you all for your courage, determination and purpose towards your martial arts goals.  We are confident that our adult and teen…

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